Livemore Counselling, Psychotherapy and Coaching in Ealing and West London
How I work as a Counsellor
Counselling often involves us working together to find present day solutions to current problems or helping you feel better so you are more able to tackle them. I help you clarify where you are and where you want to get to and then we tackle how to move ahead. The work is often more short term lasting a number of weeks or months.
In psychotherapy I pay far more attention to what has shaped you from the past. People who want to make long lasting changes work for more than a few months.
I use an integrative approach which means I use different aspects tailored to each unique client. I draw from many aspects of my life from my 3 year training in Transactional Analysis which itself draws on psycho-dynamic, humanistic and behaviourist sources.
I offer a free initial phone chat and then if you want to try out an introductory session, this is half price.
How I work as a Coach
. The work is typically short term and I often bring in some psychometrics and/or techniques to these sessions .
I have my own career coaching process but it will be tailored to you. Life Coaching works in much the same way. It is about responding to every unique client. I draw on many techniques from my coaching training including N.L.P. and various psychometric tools and cognitive techniques from my psychological background.
Research has proven that the quality of the relationship with your coach or counsellor is the biggest predictor of success. The next step is to give me a call/email or you can meet me in person for a full initial “introductory” session. This session is about seeing whether you think you want to work with me!
For counselling the sessions are weekly. For coaching, it is more common to meet monthly for a longer session. However, we can meet as frequently as you need. Sometimes people start off with weekly sessions and then move to fortnightly or monthly.
Where to Find Me
I see counselling clients in W13, Ealing (Northfields), accessible for people from W5, W7 and W4 during the daytime. I also work virtually.
If an individual comes for private coaching I mostly I see clients in my consulting room in Ealing/Northfields.
When I am employed by an organisation for coaching or facilitation, most of my work is in Central London.
Availability and Fees
For weekly counselling, I work day time hours, Tuesdays -Fridays. I charge £58 per 50 minute session. I don't work regular evenings.
For private coaching the sessions are usually less frequent , (but not always). Monthly sessions tend to be 1.5 hours in length. Weekly or fortnightly sessions tend to be 50 minutes in length. However, we can be flexible depending on your requirements.
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