Livemore Counselling, Psychotherapy and Coaching in Ealing and West London

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Counselling, Psychotherapy and Coaching in Ealing.

Hello. My name is Jo. I am an experienced:

  • Counsellor/Psychotherapist ( e.g. stress, anxiety, panic attacks, feeling low/ depression, stress, bereavement & relationship issues)

  • Executive Coach (e.g. leadership, influencing others, career/life coaching and transition coaching, work stress)

  • Group Coach/Facilitator working with groups and teams

    I offer counselling, psychotherapy and coaching from comfortable private rooms in Ealing, West London (W13 and W5 postcodes) . I also work in central London as an Executive Coach and Group Facilitator in the Corporate world. In fact many of my counselling clients come from the corporate world.

    Sometimes, the strategies we learned growing up, start getting in the way for us as adults, both in the way we relate to others and ourselves. This can be at home or in the job we do. I have worked in the corporate world for over 30 years which means I have a good idea of some of the pressures and challenges that exist today but I am also a working mum, a partner, and parent of a teenager.

    I am especially interested in the complexities of us as people but also the complexities of modern life and the challenges that presents, whatever our personal situation. I am curious about what makes us happy, content, and playful and am passionate about helping people find more peace,fun and joy in life.

  • Livemore

    As a counsellor, psychotherapist and coach, I specialise in supporting people at times of stress and change. I work alongside you, helping you to understand what is going on and develop a way forwards . The attached 3 minute video is designed to give you a sense of me and what I do.

    Examples of How I Help People

  • Tackling stress, anxiety, panic attacks, depression, anger management or other overwhelming feelings
  • Helping someone with relationship or parenting challenges
  • Building confidence and resilience, dealing with feelings of worthlessness
  • Supporting someone through a major life change e.g. divorce, an ill child, bereavement
  • Supporting someone through a major work change/stress or transition e.g. redundancy, promotion
  • Issues of addiction and trauma
  • Teaching/Facilitating groups in leadership, management or people skills, improving team performance
  • Career or Life Coaching, to establish clarity, answer some big questions and find meaning, direction
  • Executive Coaching developing leadership and management skills, influencing skills (boss or team member)

  • About Me

    West London/Ealing has been my home for the last 15 years and I have learned to be a parent here too! I obviously also now work here as a counsellor, psychotherapist and coach. I spent my childhood, however, in Worcestershire in the West Midlands and as an adult I have moved around quite a bit living in Wales for many years. I am interested in what makes us who we are and how different regional,family and organisational cultures shape and influence us. I have worked operationally, strategically, and in many different sectors. I find it very satisfying to now work in the counselling profession as a therapist but also to balance that with my corporate work.

    Next Steps

  • If you are thinking of counselling or psychotherapy, in Ealing/West London click on the Counselling page.
  • If you are thinking of coaching, in Ealing/ West London have a look at the Executive Coaching page.
  • If you are not sure if you need coaching or counselling then give me a call to discuss. Often it is partly the frequency of meeting that differentiates it. Coaching is often more cognitive in the way it looks to solve problems. But have a read of both of the above pages first.
  • If you would like to see my qualifications just visit the Testimonials and Qualifications page
  • If you decide you want to take the next step then visit the How I work page to see what to do next and find out in more detail about where , how I work and what availability I have.

    Click here to email me

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